About
My 6-week mindset and body challenge can be a great way to kickstart positive changes in both your mental and physical well-being. This FitsLana Challenge combines elements of mental resilience, nutrition education and physical fitness. For 6 Weeks we will focus on: 1) Establishing the Mindset 2) Building Mental Resilience 3) Nutrition Education & Guidance 4) Physical Fitness Integration
You can also join this program via the mobile app. Go to the app
Price
$20.00